If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Matthews. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Matthews.
## Health & Wellness Events in St Matthews - **Event Name**: Parent Loss Grief Support Group - **Description**: Losing a parent is a life-changing experience, no matter your age. Our Parent Loss Support Group offers a caring, supportive space where you can connect with others who truly understand what this kind of loss feels like. Each session is an opportunity to - **Interested Audience**: - Count: 1 - **Date**: Tue Nov 17 2026 (-05:00) - **Event URL**: https://allevents.in/st-matthews/parent-loss-grief-support-group/200030865701228 - **Venue**: Hosparus Health (Grief Counseling Center Louisville) - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81ZGZjYmE2ZTFhMDgyOTkzMjQxZmRjMzc0NWE5MTg5NmYzNzZkMjA0NGI4OTc0ZWE4NjZlMDk1ODdkYmExNTBjLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZDhiOC1nbWlyP3Y9MTc5MjU2ODQyOA.avif - **Categories**: Nonprofit, health-wellness - **Event Name**: Mommy & Me Sculpt Workout at Mamas in Motion - **Description**: Join us for Encircle Sculpt at Mamas in Motion Pelvic Floor Physical Therapy! A fitness class in a space that actually gets postpartum bodies. Encircle Sculpt is a 45 minute Pilates and barre inspired fitness class for mamas. If you've never been to an E - **Interested Audience**: - Count: 1 - **Date**: Sat Nov 07 2026 – Sat Dec 05 2026 (-05:00) - **Event URL**: https://allevents.in/st-matthews/mommy-and-me-sculpt-workout-at-mamas-in-motion/200030908090020 - **Venue**: 1313 Lyndon Ln #211, Louisville, KY 40222 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9mYTRiMWViMjNlNTQ5YmExN2I5NDg1MWRlMmI4NGM0OGYyMGJjOTgzNTAyODgzNzMwNjdlNjE2ZTc2OWVjMDliLXJpbWctdzEyMDAtaDExNDEtZGNjOGM4YzgtZ21pcj92PTE3OTI5NDQ3NTE.avif - **Categories**: Workshops, health-wellness - **Event Name**: Louisville Hope for the Holidays - **Description**: Join Hosparus Health Grief Counseling for a series of supportive afternoon gatherings designed to help you navigate the holiday season with understanding, connection, and practical tools for coping. Led by experienced grief counselors, each session inclu - **Date**: Mon Nov 16 2026 – Wed Nov 18 2026 (-05:00) - **Event URL**: https://allevents.in/st-matthews/louisville-hope-for-the-holidays/200030911539840 - **Venue**: 3532 Ephraim McDowell Dr, Louisville, KY 40205-3224, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xYjE1OWJhYzkyOWE5NDdjN2UwODc5YjNmM2NiNmRmNGJlMzI3YTg0NzE2NDE1NGQxZTNiM2FjNTY4ZjZkNjRkLXJpbWctdzEyMDAtaDYyOC1kY2U4ZThlOC1nbWlyP3Y9MTc5Mjk3MDAxOQ.avif - **Categories**: health-wellness ## Trending Events in St Matthews - **Event Name**: Sibling Loss Grief Support Group (FULL) - **Description**: Sibling Loss Grief Support Group is currently full and closed to new members. Call 502-456-5451 to be added to waitlist. Losing a sibling means losing someone who shared your world in a way no one else ever has. Our Sibling Loss Support Group offers a c - **Venue**: Hosparus Health (Grief Counseling Center Louisville) - **Banner**: https://cdn-az.allevents.in/events5/banners/28d2eff590ef604c5c38f679283561bb480bf44a1674f1c4865efabe6b850209-rimg-w1200-h628-dce8e8e8-gmir?v=1793748353 - **Event Name**: Holiday Kick-Off Party - **Description**: It’s officially the most Darling time of year! ✨ Join us for our Annual Holiday Kickoff — a night full of shopping and Christmas magic. You’ll get the first look at our 2026 Christmas Collection. 💖 Draw 10–30% off your purchase at checkout 🥂 Sip on fest - **Venue**: Darling State of Mind (Westport Village) - **Banner**: https://cdn-az.allevents.in/events1/banners/88ac770bf2d48593a706f2fda651bbbd9b66a14510b6ad21606b02f877460e75-rimg-w1200-h676-dcf8e8e8-gmir?v=1793534859 - **Event Name**: Chenoweth Square Holiday Walk - **Description**: Kick off the season at the Square! - **Venue**: 3907 Chenoweth Sq, Louisville, KY - **Banner**: https://cdn-az.allevents.in/events1/banners/d5dd6c9661d6db4719963e83a0952a2bdfaa993daafa623b03bfcb0c77eb3c3d-rimg-w1125-h1428-dcd8e8f8-gmir?v=1791752975 - **Event Name**: Parent Loss Grief Support Group - **Description**: Losing a parent is a life-changing experience, no matter your age. Our Parent Loss Support Group offers a caring, supportive space where you can connect with others who truly understand what this kind of loss feels like. Each session is an opportunity to - **Venue**: Hosparus Health (Grief Counseling Center Louisville) - **Banner**: https://cdn-az.allevents.in/events1/banners/5dfcba6e1a082993241fdc3745a91896f376d2044b8974ea866e09587dba150c-rimg-w1200-h628-dcf8d8b8-gmir?v=1792568428 - **Event Name**: Top Golf Fundraiser - **Description**: ⛳️ SWING INTO FUN! 🏌️♀️🏌️♂️ Bring your friends, family, coworkers & golf buddies together and TEE UP FOR A GREAT CAUSE! 🎉 Come out for 2 HOURS OF UNLIMITED GOLF at Topgolf and help support our team while having a night you won’t forget! 🎟️ ONLY $2 - **Venue**: TOP GOLF Louisville 301 Oxmoor Lane Louisville KY 40222 - **Banner**: https://cdn-az.allevents.in/events2/banners/5bd2372713c833861ffd49bffa7f24becfbebb2fdb0afc6a8b8a242940ee39ab-rimg-w1141-h1379-dcf8f8f8-gmir?v=1792970015 - **Event Name**: November Youth Epilepsy Alliance Event - **Description**: Join the Epilepsy Foundation of Kentuckiana at Paint Spot located at 4600 Shelbyville Road Louisville KY. Youth will be painting a ceramic piece. WHO : School age and affected by epilepsy...maybe you have epilepsy, or your brother, sister, or parent does - **Venue**: Paint Spot - **Banner**: https://cdn-az.allevents.in/events6/banners/6de65bce2ad43521aa6026c9b1252dd2511d9632601b0709d41dc27127571913-rimg-w1200-h1200-dcf8f8f8-gmir?v=1793139579 - **Event Name**: Mommy & Me Sculpt Workout at Mamas in Motion - **Description**: Join us for Encircle Sculpt at Mamas in Motion Pelvic Floor Physical Therapy! A fitness class in a space that actually gets postpartum bodies. Encircle Sculpt is a 45 minute Pilates and barre inspired fitness class for mamas. If you've never been to an E - **Venue**: 1313 Lyndon Ln #211, Louisville, KY 40222 - **Banner**: https://cdn-az.allevents.in/events1/banners/fa4b1eb23e549ba17b94851de2b84c48f20bc98350288373067e616e769ec09b-rimg-w1200-h1141-dcc8c8c8-gmir?v=1792944751 - **Event Name**: DAVE CLARK JAZZ COMBO - **Description**: Join Dave Clark and his jazz combo as they return for a special nite of jazz at The Black Rabbit in St Matthews. Dave has performed with such diverse artists as Benny Golson, Clark Terry, Stanley Turrentine, Christian McBride, Nancy Wilson, Jack Harlow, - **Venue**: 122 Sears Ave, Louisville, KY, United States, Kentucky 40207 - **Banner**: https://cdn-az.allevents.in/events6/banners/ff47932c45f9d58b11d44df00350663b0099ebb4fbe37b47d6fb2925020738ce-rimg-w1200-h675-dc080808-gmir?v=1792945030 - **Event Name**: Kentuckiana Fight Club Round 2 - **Description**: The Ultimate (Dog) Warrior Invites you to KFC Round 2 this fall. Register now! https://linktr.ee/kentuckianafightclub - **Venue**: Burhans Hall - **Banner**: https://cdn-az.allevents.in/events5/banners/7eaf5594e25c6e6e4836ad4f1565a75c4737fa8a28031ce12c9f45e7f554da2a-rimg-w1000-h1000-dcf8f8f8-gmir?v=1793358584 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St Matthews](https://allevents.in/st-matthews/health-wellness--today) - [Health & Wellness Events This Weekend in St Matthews](https://allevents.in/st-matthews/health-wellness--this-weekend) - [Health & Wellness Events in November in St Matthews](https://allevents.in/st-matthews/health-wellness--november) - [Health & Wellness Events in December in St Matthews](https://allevents.in/st-matthews/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in St Matthews? - **A:** Parent Loss Grief Support Group (Tue Nov 17 2026 at Hosparus Health (Grief Counseling Center Louisville)), Mommy & Me Sculpt Workout at Mamas in Motion (Sat Nov 07 2026 at 1313 Lyndon Ln #211, Louisville, KY 40222), Louisville Hope for the Holidays (Mon Nov 16 2026 at 3532 Ephraim McDowell Dr, Louisville, KY 40205-3224, United States). - **Q**: What Health & Wellness events are happening in St Matthews this weekend November 6–8, 2026? - **A:** Mommy & Me Sculpt Workout at Mamas in Motion (Sat Nov 07 2026 at 1313 Lyndon Ln #211, Louisville, KY 40222). - **Q**: What Health & Wellness events are happening in St Matthews in November 2026? - **A:** Parent Loss Grief Support Group (Tue Nov 17 2026 at Hosparus Health (Grief Counseling Center Louisville)), Mommy & Me Sculpt Workout at Mamas in Motion (Sat Nov 07 2026 at 1313 Lyndon Ln #211, Louisville, KY 40222), Louisville Hope for the Holidays (Mon Nov 16 2026 at 3532 Ephraim McDowell Dr, Louisville, KY 40205-3224, United States). - **Q**: How can I find Health & Wellness events in St Matthews? - **A:** You can discover upcoming Health & Wellness events in St Matthews on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St Matthews? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St Matthews? - **A:** Some popular venues hosting Health & Wellness events in St Matthews include Hosparus Health (Grief Counseling Center Louisville), 1313 Lyndon Ln #211, Louisville, KY 40222, 3532 Ephraim McDowell Dr, Louisville, KY 40205-3224, United States. - **Q**: Who are the top organizers for Health & Wellness events in St Matthews? - **A:** Popular organizers hosting Health & Wellness events in St Matthews include Hosparus Health, Encircle Movement. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St Matthews? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St Matthews. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Jeffersontown](https://allevents.in/jeffersontown/health-wellness) - [Health & Wellness events in Newburg](https://allevents.in/newburg-ky/health-wellness) - [Health & Wellness events in Louisville](https://allevents.in/louisville/health-wellness) - [Health & Wellness events in Prospect](https://allevents.in/prospect-ky/health-wellness) - [Health & Wellness events in New Albany](https://allevents.in/new-albany/health-wellness) - [Health & Wellness events in Sellersburg](https://allevents.in/sellersburg/health-wellness)